Healthy Eating | Simply Food and Drink Blog

9 July 2012, Comments 0

Recently visited my uncle (a passionate healthy food creator) and had the pleasure of tasting his Almond Fennel salad. Cooked with fresh fennel from his own little herb garden.

He whipped through the making pretty quick and I was struggling to take notes but here was his verbal recipe directions.

Lemon Juice, Oil and Salt into a bowl. Add Pepper.… Read the rest

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29 March 2012, Comments 0

Eating is one of those things in life that you just have to do. You cannot escape eating because well, it would eventually be the end of you. If you have to eat, then you might as well do it right. Eating healthier and eating cheaper should be on your list. Eating healthier can change your whole life and just … Read the rest

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1 December 2011, Comments 0

For my December Recipes for $7 I have chosen Potato Gratin and a Chocolate Cheese cake. Potatoes are inexpensive around the world so you should not have any problems getting a cheap bag of those.

With the cheese cake you might already be able to source some ingredients from your cupboard already if you are a keen cook and like … Read the rest

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16 October 2011, Comments 0

There are 5 superfoods that you just simply should not live without. These little powerhouses are incredible ways to get all the nutrition without the fat. They are hidden treasures that are easy to keep for snacking, and require no preparation. Most have very little calorie content and will surprise you at their benefits to your health.

One of the … Read the rest

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14 September 2011, Comments 0

If you are trying to lose weight, make sure that you are not sacrificing your health in an attempt to cut calories. Even if you are trying to cut down on your intake, you still need to make sure that you are getting the right nutrition to keep your body healthy. Getting nutrition from your favorite low calorie drinks is … Read the rest

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