free recipes

May 20, 2010

Weight Loss Recipe: Avocado Walnut & Crispy Bacon Salad

Losing weight doesn’t have to be boring when you focus on bright, colourful meals. What does this mean? Simply by making sure your plate reflects a range of colours, you’ll naturally create more balanced and healthful menus. Not everyone has the time or the patience to count calories, but assessing the colours on your plate is something anyone can do … Read the rest

May 18, 2010

Organic Gingerbread

What is the secret ingredient in savory pastries, muffins and other baked goods? Buttermilk, which lends a rich, hearty flavor with fewer calories than whole milk or cream.

Organic buttermilk, produced without using pesticides, synthetic hormones or antibiotics, is not only wonderful for baking, it is great as a base for soups and salad dressings or as a marinade. It … Read the rest

May 13, 2010

Two Low Carb Chinese Recipes

Chinese cooking can be very healthy as it contains low carb as well as low fat dishes.  Today, I am sharing with you two low carb chinece recipes for chinese green beans and chinece lemon chicken, a classic in chinese cooking.

Low Carb Recipe of Chinese Green Beans

Ingredients:
1 pkg frozen green beans — (16 ounce) 500g
1 pkt … Read the rest

May 11, 2010

Timesaving Chili: A Family Favorite

Weeknight dinners that satisfy the whole family can be less of a challenge than many people realize. Comforting, filling and quickly prepared meals don’t have to mean less nutritious choices for busy families. One good idea, for example, is chili-a dish most families enjoy. With a timesaving recipe that’s ready to serve in half an hour, the family can be … Read the rest

May 6, 2010

Taking Dinner Outdoors? Americans Get Their Grills On

While nearly everyone in America grills, not everyone is comfortable barbecuing more than the basics. Here’s an approach to grilling you can “steak” your reputation on:

Neighborhood grocery stores can help make the outdoor cooking experience easier by providing everything a griller needs under one roof. The Great Grilling program at Safeway features recipes, tools and high-quality ingredients for families … Read the rest

May 4, 2010

Fun With Some Shrimp

Football season means party time, and nothing is more fun than tailga

ting with friends before the big game.

Joe Cahn, the self-proclaimed “commissioner of tailgating,” suggests celebrating in style with Wild American shrimp, a finger food that easily complements beer, wine and soft drinks.

“Wild American shrimp go great with tailgating because it’s easy, simple and good,” said Cahn, … Read the rest

February 25, 2010

Blueberry Pecan Dark Chocolate Soy Pudding Crunch

The Majority of us love blueberries and I am not alone with this love for them. Especially when dark chocolate is included too. My personal opinion is that not enough of us enjoy regular dark chocolate which is so much better for us than the usual milk.

 

I have therefore got a recipe for you today … Read the rest

February 23, 2010

Silky Cranberry Cherry Freeze Pops

If you are ever fancying a naughty treat that is all dairy free you will love these cranberry cherry freeze pops. They are very easy to make yet good for you at the same time.

Ingredients:

 3 oz Soft Tofu

3 oz Soy Cream Cheese

1/3 Cup Light Corn Syrup

1 Can (16oz) Whole Berry Cranberry Sauce

1 Jar (10oz) Read the rest

February 16, 2010

Taco Burgers Recipe

We all love burgers and making a nice taco burger should be top of your cookery plans. I am often making burgers with my eight year old son so I thought I would share this recipe for you so that can do the same.

 You can make family-pleasing burgers with TVP following this simple recipe.Or you can use the TVP Read the rest