Many dieters believe that consuming five servings or portions of fruits and vegetable each day is the best way to achieve a healthy body. Well, this belief is no longer true because recent studies show that achieving a healthy and disease-resistant body is possible if we consume a minimum of eight servings or portions of fruits and vegetables.
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Harvesting Fresh Herbs: Recap
Let’s take a step back and quickly cover what we learned about harvesting fresh herbs from your home herb garden: