american diets

July 27, 2011

Common Nutrient Deficiencies In The American Diet

Everyone knows that it’s important to eat a healthy diet because natural foods contain vitamins and minerals that are necessary for optimum organ functionality. However, most people probably do not know the dangers that lie in vitamins and minerals deficiency. Here are some of the most common deficiencies in the America diet.

CHROMIUM—90% deficient (in the American diet): a mineral … Read the rest