Simply Food And Drink. - Part 13

12 August 2011, Comments 0

This volume is part of a series which brings together 24 chefs and cookery writers to present ten of their favourite recipes. As a whole, the series forms a cookery library ranging from soups to salads, lunches to suppers, risotto to roasts, and cakes to cookies.… Read the rest

4 August 2011, Comments 0

In 2010, three of the five biggest health risks in America were preventable. Out of the ten biggest, six were preventable. Obviously this equates to a statistic that describes that 60% of the deadliest or most common health problems in the United States could have been avoided, according to life insurance companies. These include:

  • Heart disease
  • Type 2 diabetes (the
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1 August 2011, Comments 0

For my August recipes I have gone for a very summery double. My prawn recipes are a fantastic mix of prawns and spices. You can cook on a stove or out on the BBQ. I prefer the BBQ at this time of year.

My Easy chicken salad is a fantastic recipe for those of us that like to take it … Read the rest

27 July 2011, Comments 0

Everyone knows that it’s important to eat a healthy diet because natural foods contain vitamins and minerals that are necessary for optimum organ functionality. However, most people probably do not know the dangers that lie in vitamins and minerals deficiency. Here are some of the most common deficiencies in the America diet.

CHROMIUM—90% deficient (in the American diet): a mineral … Read the rest

25 July 2011, Comments 0

I am a big fan of good quality meals that can be whipped quickly for today’s busy family. When my son finishes school I just want to spend time with him – not drag him in the kitchen for the entire evening.

Also, as someone that lives in a hot seaside climate, fish is always top of the menu as … Read the rest

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