January 2010

January 19, 2010

How To Get Your Teenagers Eating Healthy

 

These days, it is very hard to get teens to eat healthier foods. With all of the fast food and junk food that is available to them, it is difficult to get them to want a salad for dinner. However, by taking some simple steps and implementing them in your home, you can greatly increase the chances of getting … Read the rest

January 18, 2010

Has Lunch Become the New Main Meal?

 

Remember when you were a child and your mother always made sure you had three hearty meals throughout the day? Well, this has changed somewhat over the years as health experts have found that eating 5 or 6 smaller meals is a better option for most people. However, another change has also occurred with the size and timing of … Read the rest

January 14, 2010

My Best Beef Curry Recipe

I have decided to put together my best beef curry recipe for all you beef curry fans out there. I used to have a lot of asian customers in my old days so I have put together my secret recipe that used to have them coming back for seconds. This recipe is very easy to follow and will have you … Read the rest

January 13, 2010

How to Start Eating Healthy and What to Eat

It seems like life is moving so fast these days that eating healthy is a hard task to accomplish. People are working, carting kids around town and generally just trying to get by with their daily lives. However, in order to encourage and maintain optimum health, it is so important to know how to start eating healthy and what to … Read the rest

January 12, 2010

The Most Powerful Way To Fight Bad Health Is To Make Home Cooking Fast And Easy!

Obesity and related health problems are epidemic in North America. Not only are most of us eating way too much and getting little exercise, but we’re also eating very fatty foods. Even if you shun fast food restaurants and buy your food at supermarkets, it’s still almost impossible to find quick-to-fix foods that aren’t high in fat content.

Experts say … Read the rest

January 11, 2010

How to Avoid Binge Eating

 

Binge eating is the act of overeating in one sitting when you are not necessarily even hungry. Many people actually do this in private because of their embarrassment over their eating habits. It is not uncommon for these people to have private stashes of food hidden in their home or car. Some people even make late night runs through … Read the rest

January 8, 2010

Chocolate Oatmeal Chewies

We all love something sweet when it comes to getting through the cold month of January and these chocolate oatmeal chewies will do just the trick. They are very simple to make and will have you reaping all the rewards when you tuck into them.

Ingredients:

1 1/2 cups sugar
1 cup butter or margarine — softened
1/4 cup milk… Read the rest

January 7, 2010

My Long Term Food Storage Tips

 

Everyone has great intentions when the go to the grocery store to purchase the week’s food. However, life gets busy and sometimes we end up letting things go bad or even rot before we realize we have not had a chance to eat it yet. This is a big waste of food, but an even bigger waste of money. … Read the rest

January 6, 2010

If You Want Children to Enjoy Their Food, Feed them Pasta

 

It is very difficult to find a child on the planet who does not like macaroni and cheese, isn’t it? It is one of those foods that just makes you feel all warm and fuzzy inside. For kids, macaroni and cheese is almost a staple in their diets. It is tasty and easy to eat. For parents, it is … Read the rest

January 5, 2010

Top 5 Breakfasts to Eat on the Run

Frenzy is probably the best word to describe the way that most people live every day. We are constantly running to get places. It is like we are always in a hurry to get somewhere whether it is work or our kid’s soccer game. Often, this leads to really rotten eating habit for both adults and children alike. Thankfully, there … Read the rest

January 4, 2010

Tips on how to use a food mixer

If you are the proud owner of a food mixer, then you know about all of the cool features they have and what they can do. You can use them to make dough for cookies and pizza, for instance. Making holiday cookies each year becomes a snap because of the ease of mixing up that thick dough that can then … Read the rest