November 2009

November 30, 2009

Top 5 Healthy Vegetables To Eat

Whilst it is true that all vegetables are healthy I am often asked what are the top 5 healthy vegetables to eat.

Well, my top five are as follows but remember this is only my opinion.

 I would have to put spinach at the top of my list. Up until recently I absolutely hated the taste of spinach but I … Read the rest

November 27, 2009

Why Do You Gain Weight Fat When You Eat Healthy

You know how disheartening it can be when you have stuck to your healthy diet and not only are you failing to lose weight but you seem to be getting even fatter.

 A common question is ‘why do you gain weight fat when you eat healthy?’

 Well usually the answer boils down to exercise. Many people think that as long … Read the rest

November 25, 2009

Double chocolate chip cookies

Here is my outrageous Double chocolate chip cookie recipe.

Double chocolate chip cookies

1 (24 ounce) package  chocolate chips (4 cups)
1 cup butter or margarine — softened
1 cup  brown sugar
1 tspn vanilla
2 eggs
2 1/2 cups all-purpose flour
1 1/2 tspns baking soda
1/2 tspn salt
1 (6 ounce) package white baking bars — cut into … Read the rest

November 24, 2009

Top 5 Healthy Foods To Eat Together

I am often asked what are the top 5 healthy foods to eat together as a family.

 Before I begin I would like to stress how beneficial it is for the family to sit down and eat together at least a couple of times a week. If you can manage to do it more often then that is even better … Read the rest

November 19, 2009

How to make an apple pie

Here is an apple pie recipe that would be perfect for a thanksgiving treat.

How to make an apple pie

Ingredients:
225g or 8oz of Shortcrust Pie Pastry .
55g or 4oz sultanas
55g or 2oz plump raisins
1 egg white which has been beaten
3 tablespoons of rum or brandy
550g or 1¼ lbs of Cooking apples
2 peeled … Read the rest

November 17, 2009

What Is Healthy To Eat With Eggs?

A question that keeps coming up is what is healthy to eat with eggs. There was a scare in the UK a few years ago when someone from the government stated that it was unsafe to eat eggs because of salmonella. This was proven to be a complete false alarm and it was found to be completely safe to eat Read the rest

November 6, 2009

Top Five Baking Tips

Baking for your family and friends is an enjoyable experience but if you are new to baking it can also be a frustrating and disappointing one.

 So the best thing when starting out is to keep it simple with easy recopies and by sticking to a few rules you shouldn’t go wrong and you will be heaped with praise at … Read the rest