My
Name is Dominic Milner and I am your friendly cyber chef. I have spent over 15
years working in the food industry and I want to share all my experiences with
you on my food blog. If you want to read about food then I am here to write
about it! 
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Posts Tagged ‘why eat healthy’
Why eat healthy?
Eating healthy is very important in order to sustain a good quality life. If we didn’t eat healthy we would be prone to lots of illnesses and would run the risk of gaining excess weight and joining the obesity crowd.
We are all allowed our bad times though and I don’t believe there is such a thing as the perfect healthy person. Even if you have stuck to healthy living for the past twenty years what about during your teen years and you visited McDonalds once a week.
