why do you gain weight when you eat healthy

27 November 2009, Comments 0

You know how disheartening it can be when you have stuck to your healthy diet and not only are you failing to lose weight but you seem to be getting even fatter.

 A common question is ‘why do you gain weight fat when you eat healthy?’

 Well usually the answer boils down to exercise. Many people think that as long … Read the rest