• About Dominic

    My Name is Dominic Milner and I am your friendly cyber chef. I have spent over 15 years working in the food industry and I want to share all my experiences with you on my food blog. If you want to read about food then I am here to write about it! 

  •  
  • Subscribe To My Blog

    Subscribe to the Dominic Milner Blog RSS Feed & you'll be the first to know whenever I post new content to my food Blog. This will give you endless free food and drink tips that you can put straight into practice!

Posts Tagged ‘lunch’

Has Lunch Become the New Main Meal?

By Dominic On January 18, 2010 2 Comments

Remember when you were a child and your mother always made sure you had three hearty meals throughout the day? Well, this has changed somewhat over the years as health experts have found that eating 5 or 6 smaller meals is a better option for most people. However, another change has also occurred with the size and timing of these meals. One might wonder: Has lunch become the new main meal?