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Posts Tagged ‘improve your diet’


Top 10 food downgrade solutions for improving your diet

By on Thursday, July 1st, 2010 | 1 Comment
 

Just by making some simple changes to your diet and by downgrading some of the different foods that you eat can make all of the difference and enable you to lose weight in both a fun way and without you having to think to much about it.

Here are my top 10 food downgrade solutions for improving your diet.

1/ When ordering a Chinese takeaway meal it can make a huge difference if you order boiled rice rather than egg fried rice. A portion of boiled rice contains around 370 calories where as a portion of egg fried rice is more than double this amount. When you realise this fact and take it into account it makes the choice of boiled rice a little easier to make.

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Why eat healthy?

By on Wednesday, April 29th, 2009 | 3 Comments

Eating healthy is very important in order to sustain a good quality life. If we didn’t eat healthy we would be prone to lots of illnesses and would run the risk of gaining excess weight and joining the obesity crowd.

We are all allowed our bad times though and I don’t believe there is such a thing as the perfect healthy person. Even if you have stuck to healthy living for the past twenty years what about during your teen years and you visited McDonalds once a week.

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  • Mummy Kitchen

    Mummy Kitchen is just as it sounds mummy going into the kitchen and showing you how to make beautiful meals from scratch, that not only are healthy, but also offer fantastic value for money.

    Whether you are looking for one pot dishes that can be left while you play with the kids or a hearty Sunday roast Samantha has the dish for you. This section of Simply Food N Drink is run by Dominic's wife as she talks you through being a mummy in the kitchen and enjoying great family cooking.

    If you would like to cook with a feel for family cooking Mummy Kitchen is perfect for you!

    You can click here for further details

     

  • Feed Your Family For $7

    Feed your family for $7 is exactly as it says on the tin. We will provide you with a 2 course recipe to follow.

    In order for you and your family to have a lovely meal at home without worrying about the cost.

    The focus is also on meals that are easy to cook, therefore you don't have to worry about being Gordon Ramsay and can just be yourself in the kitchen. Healthy eating is also a key part of our blog and you will find meals that are good for you. Of course there will be puddings with naughty things, but you will have an equal balance.

    You can click here for further details

     

  • Recommended Recipe Books

    The ultimate recipe book collection provides you with a vast amount of recipes that you can try at home to impress family and friends with. Whether you want to try a new diet recipe, make pizza with the kids or improve your baking skills we have the recipe for you!!!

    They have been put together with you in mind and can really make a difference to your cookery needs.

    You can click here for further details

  • Notice

    © Copyright Simply Food N Drink 2009-Present all contents are the property of Dominic Milner and DSM Food Limited and this this is published by DSM Food Limited which is responsible for its contents are further described in the terms section. Its is written by Dominic Milner who has vast experience in cooking.

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