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    My Name is Dominic Milner and I am your friendly cyber chef. I have spent over 15 years working in the food industry and I want to share all my experiences with you on my food blog. If you want to read about food then I am here to write about it! 

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Posts Tagged ‘how to start eating healthy’

How to Start Eating Healthy and What to Eat

By Dominic On January 13, 2010 Comments Off

It seems like life is moving so fast these days that eating healthy is a hard task to accomplish. People are working, carting kids around town and generally just trying to get by with their daily lives. However, in order to encourage and maintain optimum health, it is so important to know how to start eating healthy and what to eat.