9 Things To Buy At The Supermarket
Eating healthy is easier than you think. While many people do not have immediate access to a farmer’s market where they can find organic produce, your local grocery store does have many of the things that nutritionists will tell you are good for you. A good rule of thumb is to stick to the outside of the grocery store and avoid the aisles.
Categories: All Blog Posts, Cooking Tips, Healthy Eating Tags: buying food at a supermarket, food tips
5 Tips For Eating Your Way To Healthy
While many experts agree that you exercise should be an important part of your life (if you want to be healthy—and who doesn’t?), good health begins and ends with the proper diet. After all, you need energy to be able to work out and you need antioxidants to repair the damage done to your cells when you work out (this is a good thing).
Where do you get these things? Well, you can always take a natural vitamin and mineral supplement, but for the best results you should simply try and eat better. Here are a few things you need to remember when trying to maintain a proper diet:’
Categories: All Blog Posts, Healthy Eating Tags: food tips, Healthy Eating
Mummy Kitchen: Rescuing Your Leftovers
According to goverment figures in England we waste a staggering amount of the food that we buy each week which is shocking considering many of us are struggling to survive financially right now.
The average family wastes £8 on unused food each and every week. So if you are trying to save money and you would like to do your bit for the environment at the same time this is your chance.
Categories: All Blog Posts, Feature Selection, Mummy Kitchen Tags: food leftovers, food tips, leftovers
Top 10 food downgrade solutions for improving your diet
Just by making some simple changes to your diet and by downgrading some of the different foods that you eat can make all of the difference and enable you to lose weight in both a fun way and without you having to think to much about it.
Here are my top 10 food downgrade solutions for improving your diet.
1/ When ordering a Chinese takeaway meal it can make a huge difference if you order boiled rice rather than egg fried rice. A portion of boiled rice contains around 370 calories where as a portion of egg fried rice is more than double this amount. When you realise this fact and take it into account it makes the choice of boiled rice a little easier to make.
Categories: All Blog Posts, Cooking Tips, Healthy Eating Tags: Baking, diets, food tips, improve your diet
My Favorite Cheesecakes
Lemon, vanilla and the more elaborate concoctions such as pumpkin, chocolate chip, cranberry and blueberry are just a few of my favorite cheesecakes. The delight you experience when you take that first bite of your favorite cheesecake can be exhilarating and soothing at the same time.
And remembering loved ones at gift-giving time brings to mind even more exciting flavors that are available like raspberry, Neapolitan, bing cherry and key lime, another of my favorite cheesecakes, and one sure to be your favorite as well once you give it a try. There are times when nothing but the best will do, and that’s the time to decide to give a freshly baked cheesecake instead of flowers and chocolates.
Categories: All Blog Posts, Food, Recipes Tags: Cheesecake, deserts, entertaining, food tips, Gourmet foods, holidays, party's
How To Enjoy A Good Cup Of Gourmet Coffee
Are you tired of your regular Joe life and your regular Joe cup of coffee that you start your day with? Then it’s time to reward yourself with something different. Why not jazz up your morning ritual with cup of rich gourmet coffee.
The dictionary defines gourmet food like this, “Gourmet food is that which is of the highest quality, perfectly prepared and artfully presented.” If you want the highest quality food you go to a top notch restaurant but if you want the highest quality coffee, you can do that at home yourself. That gourmet meal is probably going to stay at the restaurant unless you invite a chef over but gourmet coffee can be made in the comfort of your own home with just a little practice.
Categories: All Blog Posts, Drinks, Recipes Tags: food tips, Gourmet Coffee, Kona Coffee
