My
Name is Dominic Milner and I am your friendly cyber chef. I have spent over 15
years working in the food industry and I want to share all my experiences with
you on my food blog. If you want to read about food then I am here to write
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Posts Tagged ‘fitness’
The Most Powerful Way To Fight Bad Health Is To Make Home Cooking Fast And Easy!
Obesity and related health problems are epidemic in North America. Not only are most of us eating way too much and getting little exercise, but we’re also eating very fatty foods. Even if you shun fast food restaurants and buy your food at supermarkets, it’s still almost impossible to find quick-to-fix foods that aren’t high in fat content.
Experts say we were in far better health a few decades ago when just about everyone prepared their meals from scratch. Home cooking, even when elevated to the gourmet level, is far healthier than restaurants or instant dishes from the grocery store.
