family eating

28 April 2012, Comments 0

Pleasing your entire family with food can be a real pain. This is especially true if you have family members who are of different ages. Your spouse might want one thing and your kids might want another. The bottom line is that you are only one person and you cannot cook five different meals for everyone. You can cook one … Read the rest

24 November 2009, Comments 0

I am often asked what are the top 5 healthy foods to eat together as a family.

┬áBefore I begin I would like to stress how beneficial it is for the family to sit down and eat together at least a couple of times a week. If you can manage to do it more often then that is even better … Read the rest