26 October 2009, Comments 0

Like a great many people, if you are a little short of money at the moment it does not mean that you cannot eat in a healthy way.

 Sometimes it will take a little more work but nothing out of the ordinary and you will be surprised at how much money it is possible to save.

 One of the first … Read the rest

21 October 2009, Comments 0

If you are looking for something easy to put together that will not cost much to make it doesn’t get any better than this tuna pasta bake. It is also a great way of using up your leftover pasta with some lovely seasoning.

My Tuna Pasta Bake

Ingredients:

30g margarine

4 tbs flour
2 cups milk

½ cup grated cheeseRead the rest

19 October 2009, Comments 0

Harvesting Fresh Herbs: Recap

Let’s take a step back and quickly cover what we learned about harvesting fresh herbs from your home herb garden:

  • Harvest herbs before the hottest part of the day. Preferably morning after dew has dried
  • Harvest no more than 30% of the leaves from a herb plant at a time unless you are harvesting an entire
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14 October 2009, Comments 0

My wife adores blueberries and will often make her very own blueberry smoothie in the kitchen. Therefore as a thank you to me she has put together her favourite blueberry smoothie recipe for my readers.

Ingredients:

300g punnet blueberries
2 bananas, peeled and roughly chopped
500ml pineapple juice
2 tablespoon honey
6 tablespoons natural yogurt

Method:

Place all the ingredients Read the rest

12 October 2009, Comments 0

Pre-schoolers and elementary students alike need a little pick-me-up now and then. Whether you need to send in treats on a regular schedule, or you have volunteered to help out with a special event, a special snack from this list is sure to please. Depending on how festive you want the occasion to be, you can package snacks in plain

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