24 February 2010, Comments 0

This article is a guest post by Erik Armstrong of http://roundtablecloths.org.

I’m sure you must all be as fed up as I am of buying a drink that claims to be juice and on opening it, find out that its some strange colored imposter.

seems to have many different meanings. To me, fruit juice is extracted from real fruit

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23 February 2010, Comments 0

If you are ever fancying a naughty treat that is all dairy free you will love these cranberry cherry freeze pops. They are very easy to make yet good for you at the same time.

Ingredients:

 3 oz Soft Tofu

3 oz Soy Cream Cheese

1/3 Cup Light Corn Syrup

1 Can (16oz) Whole Berry Cranberry Sauce

1 Jar (10oz) Read the rest

22 February 2010, Comments 0

Even though I live in the sunny skies of Portugal we still have really cold winters just like most of the world. It gets warm from around March so we are now at that point when we are sick to death of the cold weather and all we want to do is have a walk by the beach.

However I … Read the rest

18 February 2010, Comments 0

Here is a fantastic recipe for you of crusty citrus pork chops with edamame walnut salad. This meal can be enjoyed at any time of the year and is also great for if you are trying to stay trim.

Pork Chop

Ingredients:

½ Cup Dark Brown Sugar

½ tbsp Coarse Ground Pepper

1 tbsp Kosher Salt

1 tbsp Sugar

½ Read the rest

17 February 2010, Comments 0

Right now global warming features in the media on a constant basis and we are all asked to make our effort to do something to help our planet. Many years ago if you did want to help you was considered as a new age hippy whilst now it is classed as perfectly normal to want to make an effort.

But Read the rest

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