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Archive for the ‘recipes’ Category


Dominic’s $7 Family Meals: Cooked Vegetables and Cottage Pie

For my February $7 meals I am going for a vegetable selection and a Cottage Pie. I have chosen the vegetable selection because even though the recipe says you have to boil the potatoes now you can use another way of preparing them.

We have just bought a Philips Air fryer where you can have any food you like but not feel guilty. If you buy one I would use one of these to cook your vegetables because they taste wonderful in the air fryer.

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Dominic’s $7 Family Meals: Potato Gratin And A Chocolate Cheese Cake

For my December Recipes for $7 I have chosen Potato Gratin and a Chocolate Cheese cake. Potatoes are inexpensive around the world so you should not have any problems getting a cheap bag of those.

With the cheese cake you might already be able to source some ingredients from your cupboard already if you are a keen cook and like to cook at home. So you might not have to buy too many ingredients.

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Mummy Kitchen: Low Calorie Kebabs

I love kebabs and they are so nice when they are cooked correctly. Obviously I am not including those that the chavs have on a saturday night that are used from old meat and look like they are covered in more calories than the cider they have already drunk.

No I am talking about real kebabs like the lovely ones we are lucky enough to get locally in Portugal.

The kind that we get when we go to a local barbecue or make together as a family at home when we want to go through some of our leftovers.

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Dominic’s $7 Family Meals: Prawn Cocktail and Tuna Pasta Bake

For my November recipes I have gone with a fishy theme. You can’t beat a good old fashioned Prawn cocktail. A few prawns with abit of Mary rose Sauce over the top and some brown bread toasted on the side, heaven.

For the main course I have gone for a simple Tuna Pasta bake. I have being making these for years and this recipe has being fine tuned for quickness and tastiness. I also like some crusty bread with my Tuna Bakes and abit of spice.

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Mummy Kitchen: Yummy Cheese Burgers

Cheese Burgers is one of those great snacks that everyone loves. Though I am not too sure that we like what it does to our waist line!!

I make cheese burgers for my family about three times a month in summer and about once a month the rest of the year.

They go really well with some chips or onion rings and take very little time to prepare. In fact I don’t think it has ever taken me more than an hour and that includes adding the salad to the buns.

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Dominic’s $7 Family Meals: Bangers and Mash and Gingerbread

For my October recipes I have chosen Bangers and mash and Gingerbread. I find both are cheap and very easy to prepare. They are ideal for a small family or large family. My sausages always have to be the thick ones.

I am sorry but there just is no comparison. Pork or beef sausages are fine; if you buy them in bulk they will be cheaper. Potatoes are not too expensive but they are far better than packet mash.

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Mummy Kitchen: The Perfect Cauliflower Cheese

Cauliflower Cheese has to be one of the most favourite traditional meals of all time. I love Cauliflower Cheese and I remember at 12 years old when I refused to learn to cook in the kitchen with my mum it was the one dish I could make.

In my teenage years I was a vegetarian so I would eat a lot of Cauliflower Cheese and other beautiful dishes with a cheese sauce involved somewhere!!!

Nowadays though I tend to eat my cauliflower cheese as a side dish to go with a main meal and then the leftovers will then be frozen to use at a later date.

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Dominic’s $7 Family Meals: Autumn Soup and Chicken Curry

For my September recipes I have chosen a rustic starter. A lovely autumn soup, it is very filling and full of vegetables and abit of meat. I like to use chicken instead of Turkey because I can utilise the rest of the chicken in the main course.

For my main course I am going for a basic chicken curry because when you are on a budget it is great to be able to make 2 dishes out of the one piece of meat. I find this curry recipe very tasty indeed.

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Mummy Kitchen: My Favourite One Pot Wonder – Pork Casserole

I love the idea of one pot wonders, they are an amazing invention for quick easy cooking as a family that you can all enjoy together. I often cook a one pot meal at least once a week and often make casseroles.

Casseroles are my personal favourite as you can go down the route of what you have left in your fridge at the end of the week in your plan to combat your food waste. This particular casserole that I have written about below is a pork casserole that is full of goodness and is very cheap and easy to make.

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Dominic’s $7 Family Meals: Prawn Recipes and An Easy Chicken Salad

For my August recipes I have gone for a very summery double. My prawn recipes are a fantastic mix of prawns and spices. You can cook on a stove or out on the BBQ. I prefer the BBQ at this time of year.

My Easy chicken salad is a fantastic recipe for those of us that like to take it easy in the sun and not do too much but the food is still just as good as standing on your feet all day slaving over a hot cooker.

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Mummy Kitchen: Two Fish Suppers In 15 Minutes

I am a big fan of good quality meals that can be whipped quickly for today’s busy family. When my son finishes school I just want to spend time with him – not drag him in the kitchen for the entire evening.

Also, as someone that lives in a hot seaside climate, fish is always top of the menu as a great cheap option.  I have put together two of my favourite fish suppers, that are not only cheap to make and healthy but are also quick to cook. Your family will be amazed at what you have put together and it can be our little secret where you found the fish meals from!!!

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Dominic’s $7 Family Meals: Grilled Fish Recipe and Lemon Shortbread

So for the start of summer I have gone for a nice light main course which won’t take too long to cook in the heat. It gets very hot here in Portugal from July onwards even with air conditioning.

So with the heat in mind my recipes can be cooked out side on a BBQ, the main course anyway. For pudding this month I have gone for a Lemon shortbread with some ice cream on the side or a bit of cream.

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Dominic’s $7 Family Meals: Healthy Vegetables and Chinese Chicken wings

For this months recipes I have gone for something a bit different from your conventional starter and main course. The healthy veg is a great light starter and a bit different, but that doesn’t take away from the taste of these veg.

With the main course this month I have gone for Chinese chicken wings, the recipe is quite small in quantity but please yourself how many you want to cook. I would double the recipe if you are adding more chicken wings.

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