I love eating, travelling and blogging. My love for food does not mean that I just eat anything. I admit that I do enjoy eating different cuisines, but I am quite picky with the ingredients. I make sure that everything in my meal, especially our family meals, are organic. Eating organic food gives me a peace of mind and assurance … Read the rest
What is the first thing that comes to your mind once you hear the word “breakfast”? For me, what comes to mind is a plate full of toast, bacon, and scrambled eggs. Eggs have always been a staple to every breakfast meal because they are packed with nutrients and proteins that will help keep your energy levels up during the … Read the rest
Many dieters believe that consuming five servings or portions of fruits and vegetable each day is the best way to achieve a healthy body. Well, this belief is no longer true because recent studies show that achieving a healthy and disease-resistant body is possible if we consume a minimum of eight servings or portions of fruits and vegetables.
Probably like every other mother all over the country I really worry about the food that I give my child. You hear all sorts of horror stories and even though they often frighten the life out of me I sometimes wonder if they are just scare stories designed to make you choose one type of food over another.
All of … Read the rest
With the fast pace of society seemingly gaining speed as each year passes, the temptation for parents to allow their children to eat what they like, if its a quick fix, is also increasing. The fast food outlets offer an easy alternative to a packed lunch and enable time saving solutions. However, if they were to step back and just … Read the rest