Healthy Eating

16 September 2009, Comments 0

In this day and age we are all affected in some kind of way of the trends of celebrities but does this really filter into food and drink?

I completely believe that it does and this is why….

We all read magazines and love to know how these celebrities get their own amazing figures and we want part of it. … Read the rest

25 August 2009, Comments 0

I love a McDonalds for a quick fix but how many McDonalds is acceptable to eat in your diet? There has been a lot of bad press recently especially in Europe for families eating way too many McDonalds and it effecting their children’s health. For me though the idea of fast food is for special occasions and should never be … Read the rest

6 August 2009, Comments 0

We all enjoy our lunch but the majority of us end up in a slump eating the same old boring sandwiches day after day. This is why i have created for you 4 fantastic healthy lunches so that you can look forward to lunch time again.

1. Beans on toast with a twist – Add a spoonful of curry paste … Read the rest

3 August 2009, Comments 0

If you are anything like me you will know how important it is to have good eating habits in order to see you through the day and have quality of life. We all need to look and feel our best and if our eating habits slip we will feel it pretty quickly. I am not saying that we should eat … Read the rest

12 May 2009, Comments 0

Yes we all love a good takeaway but given the choice would you rather have a takeaway or enjoy a tasty home cooked meal just like our mums used to make us in the good old days. I remember the gorgeous sunday roasts and the homemade lasagne that came with a lovely helping of salad.

How could you resist it?… Read the rest

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