All Blog Posts

1 April 2012, Comments 0

Sometimes life calls for something a little sweet and a little spicy. This Spicy Chicken Wrap recipe is just what you need to call it a day. The whole family can enjoy the meal with or without the spiciness. All you need to do is leave out the sauce and just add the chicken to the wrap. In your busy … Read the rest

30 March 2012, Comments 0

Let’s face it, most people are self conscious about how they look and feel. The bottom line is that food can either make you feel great or make you feel a lot worse. Eating the right amount of calories is truly the key to making you feel awesome about yourself and also making sure you stay healthy. The recommended calorie … Read the rest

29 March 2012, Comments 0

Eating is one of those things in life that you just have to do. You cannot escape eating because well, it would eventually be the end of you. If you have to eat, then you might as well do it right. Eating healthier and eating cheaper should be on your list. Eating healthier can change your whole life and just … Read the rest

25 March 2012, Comments 0

If you are busy mom that needs a quick snack for your kids, then make sure you check out this Fruit and Veggie Surprise. Life is too busy to not eat healthy and this recipe is just right for your family. There are plenty of fruits and veggies in it with a touch of chocolate. Your kids will be thrilled … Read the rest

23 March 2012, Comments 0

Salt makes food taste good and gives it insurmountable flavor. Depending on your health condition, you probably should talk to your doctor about your recommended salt intake. The big question when you spend a lot of time cooking and eating is how much salt should you allow in your diet? There are many negative aspects of salt. Those aspects include:… Read the rest

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