Archive for February, 2010

Blueberry Pecan Dark Chocolate Soy Pudding Crunch

The Majority of us love blueberries and I am not alone with this love for them. Especially when dark chocolate is included too. My personal opinion is that not enough of us enjoy regular dark chocolate which is so much better for us than the usual milk.

 

I have therefore got a recipe for you today of blueberry pecan dark chocolate soy pudding crunch.

 

Ingredients:

 

1 1/2 Cups Soy Milk

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Posted by Dominic - February 25, 2010 at 8:30 am

Categories: All Blog Posts, Food, Recipes   Tags: , , ,

Are sweetened fruit drinks really worth it?

This article is a guest post by Erik Armstrong of http://roundtablecloths.org.

I’m sure you must all be as fed up as I am of buying a drink that claims to be juice and on opening it, find out that its some strange colored imposter.

seems to have many different meanings. To me, fruit juice is extracted from real fruit and is both tasty and full of nutrients. To some drinks manufacturers, it seems to mean that a bland tasting liquid can be passed of as juice if its color co-ordinates with its name! Yet still we buy them, under the assumption that as they have some fruit in them they must be healthy.

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Posted by Dominic - February 24, 2010 at 8:30 am

Categories: All Blog Posts, Healthy Eating   Tags: ,

Silky Cranberry Cherry Freeze Pops

If you are ever fancying a naughty treat that is all dairy free you will love these cranberry cherry freeze pops. They are very easy to make yet good for you at the same time.

Ingredients:

 3 oz Soft Tofu

3 oz Soy Cream Cheese

1/3 Cup Light Corn Syrup

1 Can (16oz) Whole Berry Cranberry Sauce

1 Jar (10oz) Maraschino Cherries, Drained, Cut In Half

1 Can (8oz) Crushed Pineapple, Well Drained

Zest Of One Orange

Juice Of ½ Fresh Orange

8 oz Non-Dairy Whipped Topping

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Posted by Dominic - February 23, 2010 at 8:30 am

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Keeping warm with a wonderful menu this month

Even though I live in the sunny skies of Portugal we still have really cold winters just like most of the world. It gets warm from around March so we are now at that point when we are sick to death of the cold weather and all we want to do is have a walk by the beach.

However I should be grateful when I look at how bad the weather is in England.

winterweather

With cold weather though comes a winter menu and I love cooking hot winter food that you can enjoy for hours with your family.

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Posted by Dominic - February 22, 2010 at 11:35 am

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Crusty Citrus Pork Chops with Edamame Walnut Salad

Here is a fantastic recipe for you of crusty citrus pork chops with edamame walnut salad. This meal can be enjoyed at any time of the year and is also great for if you are trying to stay trim.

Pork Chop

Ingredients:

½ Cup Dark Brown Sugar

½ tbsp Coarse Ground Pepper

1 tbsp Kosher Salt

1 tbsp Sugar

½ tbsp Smoked Paprika

4 2inch Thick Pork Chops

Olive Oil

2 Oranges, Cut In Half

Method:

1. Preheat grill.

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Posted by Dominic - February 18, 2010 at 8:42 am

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What have you done for your food contribution?

Right now global warming features in the media on a constant basis and we are all asked to make our effort to do something to help our planet. Many years ago if you did want to help you was considered as a new age hippy whilst now it is classed as perfectly normal to want to make an effort.

But the question is:

What have you done for your food contribution?

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Posted by Dominic - February 17, 2010 at 10:53 am

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Taco Burgers Recipe

We all love burgers and making a nice taco burger should be top of your cookery plans. I am often making burgers with my eight year old son so I thought I would share this recipe for you so that can do the same.

 You can make family-pleasing burgers with TVP following this simple recipe.Or you can use the TVP mixture as you would a ground beef mixture inside tacos.The choice is yours.

 Ingredients:

3/4 Cup Beef Broth/ 3/4 Cup Water Plus 1 Beef Bouillon cube, Crushed

1 Cup TVP

1/4 Cup Cooked/Canned Black Soy Beans, Divided

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Posted by Dominic - February 16, 2010 at 10:26 am

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