My
Name is Dominic Milner and I am your friendly cyber chef. I have spent over 15
years working in the food industry and I want to share all my experiences with
you on my food blog. If you want to read about food then I am here to write
about it! 
SubscribeHow To Get Your Teenagers Eating Healthy
These days, it is very hard to get teens to eat healthier foods. With all of the fast food and junk food that is available to them, it is difficult to get them to want a salad for dinner. However, by taking some simple steps and implementing them in your home, you can greatly increase the chances of getting your teenagers to eat healthy.
Has Lunch Become the New Main Meal?
Remember when you were a child and your mother always made sure you had three hearty meals throughout the day? Well, this has changed somewhat over the years as health experts have found that eating 5 or 6 smaller meals is a better option for most people. However, another change has also occurred with the size and timing of these meals. One might wonder: Has lunch become the new main meal?
My Best Beef Curry Recipe
I have decided to put together my best beef curry recipe for all you beef curry fans out there. I used to have a lot of asian customers in my old days so I have put together my secret recipe that used to have them coming back for seconds. This recipe is very easy to follow and will have you wanting your own seconds.
Ingredients:
500g diced steak
1 tbs margarine
1 lge onion,finely chopped
1 clove garlic, crushed
1 tbs ground coriander
1 heaped tsp ground turmeric
½ tsp ground black pepper
6 thin slices fresh ginger
2 fresh green chillies, finely chopped
pinch of ground chillies
2 tsp desiccated coconut
1 1/4 cups water
salt
½ cup coconut cream
How to Start Eating Healthy and What to Eat
It seems like life is moving so fast these days that eating healthy is a hard task to accomplish. People are working, carting kids around town and generally just trying to get by with their daily lives. However, in order to encourage and maintain optimum health, it is so important to know how to start eating healthy and what to eat.
The Most Powerful Way To Fight Bad Health Is To Make Home Cooking Fast And Easy!
Obesity and related health problems are epidemic in North America. Not only are most of us eating way too much and getting little exercise, but we’re also eating very fatty foods. Even if you shun fast food restaurants and buy your food at supermarkets, it’s still almost impossible to find quick-to-fix foods that aren’t high in fat content.
Experts say we were in far better health a few decades ago when just about everyone prepared their meals from scratch. Home cooking, even when elevated to the gourmet level, is far healthier than restaurants or instant dishes from the grocery store.
How to Avoid Binge Eating
Binge eating is the act of overeating in one sitting when you are not necessarily even hungry. Many people actually do this in private because of their embarrassment over their eating habits. It is not uncommon for these people to have private stashes of food hidden in their home or car. Some people even make late night runs through fast food drive-thru windows to get a “fix”.
Thankfully, there are some tips that can help you if you have this problem. You can overcome this issue if you implement some proven strategies to help you avoid this negative habit. Here are some ideas to get your started:
Chocolate Oatmeal Chewies
We all love something sweet when it comes to getting through the cold month of January and these chocolate oatmeal chewies will do just the trick. They are very simple to make and will have you reaping all the rewards when you tuck into them.
Ingredients:
1 1/2 cups sugar
1 cup butter or margarine — softened
1/4 cup milk
1 egg
2 2/3 cups quick-cooking or old-fashioned oats
1 cup all-purpose flour
1/2 cup baking cocoa
1/2 teaspoon salt
1/2 teaspoon baking soda
Method:
