Whilst it is true that all vegetables are healthy I am often asked what are the top 5 healthy vegetables to eat.
Well, my top five are as follows but remember this is only my opinion.
I would have to put spinach at the top of my list. Up until recently I absolutely hated the taste of spinach but I have recently tasted it cooked with garlic and it was absolutely delicious. None of the horrible taste that I can remember from my childhood, in fact if I had closed my eyes it would have been completely unrecognisable plus it is full of iron and many other nutrients.
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