2009 October

14 October 2009, Comments 0

My wife adores blueberries and will often make her very own blueberry smoothie in the kitchen. Therefore as a thank you to me she has put together her favourite blueberry smoothie recipe for my readers.

Ingredients:

300g punnet blueberries
2 bananas, peeled and roughly chopped
500ml pineapple juice
2 tablespoon honey
6 tablespoons natural yogurt

Method:

Place all the ingredients Read the rest

12 October 2009, Comments 0

Pre-schoolers and elementary students alike need a little pick-me-up now and then. Whether you need to send in treats on a regular schedule, or you have volunteered to help out with a special event, a special snack from this list is sure to please. Depending on how festive you want the occasion to be, you can package snacks in plain

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7 October 2009, Comments 0

I have always loved garlic mushrooms and this is my best ever garlic mushroom recipe that I regularly make at home for family and friends.

Ingredients

8 oz (225 gm) Mushrooms

1/2 oz (15 gm) Butter

2 Cloves Garlic, crushed

Dash hot pepper sauce

Salt & pepper

Method:

Wash and dry the mushrooms. Melt the butter in a small pan Read the rest

5 October 2009, Comments 0

Eating out is one of the most favorite family activities. It improves family bonding and lets parents spend more time with their kids. But have you ever thought of healthy cooking for kids? You can still eat at the dining table and have that same bond, minus the expensive bill and unhealthy food.

Start with the basics. Avoid fried foods.

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