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    My Name is Dominic Milner and I am your friendly cyber chef. I have spent over 15 years working in the food industry and I want to share all my experiences with you on my food blog. If you want to read about food then I am here to write about it! 

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Archive for August, 2009

Top 5 eating tips that will improve your day

By Dominic On August 3, 2009 Comments Off

 

If you are anything like me you will know how important it is to have good eating habits in order to see you through the day and have quality of life. We all need to look and feel our best and if our eating habits slip we will feel it pretty quickly. I am not saying that we should eat perfectly all the time because if we did we would soon revert back to our old ways. It is much better just to balance it out so that we have more good than bad.